A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running...
Do you know the top seven things that drive women mad? Or the real reason why women cry more than men? Or what men are...
'We're lost again,' said Big Panda 'When I'm lost,' said Tiny Dragon, 'I find it helps to go back to the beginning and try to...
Dawson and Guare offer guidance for boosting executive skills-- the core brain based abilities needed to get more done with less stress. They provide simple...
Frederick Crews's Unauthorized Freud surveys the growing field of revisionist Freud studies and decisively forges the case against the man and his creation.
In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey...
MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR 'It didn't take any willpower. I didn't miss it at all and...
"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The...
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Source title: The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
Often controversial, always inspired, French intellectual Jacques Lacan begins the twentieth year of his famous Seminar by weighing theories of the relationship between the desire...
For the expectant and new mom, freshly updated and designed, this acclaimed all-in-one support guide focuses on all aspects of the postpartum experience. The nine...
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety...
Yoga shows that all beings (regardless of age) desire the same peace. Yoga for Teens teaches how to attain this peace, for intermediate and high...
FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good....
As the third millennium begins, Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and...
This text contains a step-by-step guide to routines for beginners to highly advanced, a guide to yoga breathing, an introduction to the philosophy behind yoga...
Discover simple stretches, poses and massages that will help your flexibility and suppleness, as well as nurture the bond between you and your baby. Yoga...
In they eye-opening account, Cal New port debunks the long-held belief that "follow your passion" is good advice. After making his case against passion, Newport...
The way we work has changed. We need new tools to help navigate this world of work - not only to achieve career success, but...
This volume presents cutting-edge cognitive and behavioral applications for understanding and treating trauma-related problems in virtually any clinical setting. Leading scientist-practitioners succinctly review the "whys,"...
'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what...
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with...
One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming...
Dyslexia affects 1 in 10 adults yet most of the information available focuses on children and on what people can’t do (the deficit model). My...
About tools you'll need to achieve results from dieting, training, and staying in shape to identifying the fads, phonies and nonsense that get in the...
The Secret has sold millions of copies worldwide. Now, for the first time, The Secret to Teen Power explores the power of the Law of...
A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve....
'My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we...
The Happy Closet is a self-help guide to balancing well-being and being well-dressed.
To guide you through the minefield of life, this title helps you work out who you are and shows you how to make the most...
'I will be forever changed by Dr Eger's story' OPRAH This practical and inspirational guide to healing from the bestselling author of The Choice shows...
Based on his landmark research and teachings, Dr. John Demartini has discovered the key to fulfillment in all aspects of life. What is the most...
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in...
